This woman's father was a famous actor in the 80s and 90s era. Even at 62, the fitness enthusiast will power to grind ...

A strong core, which planking can help to create, is great for our health. DonnaJean Wilde built up to planking for 4.5 hours over a decade.

Plank twists are a great full-body exercise, and incorporating them into a daily routine can offer numerous benefits, ...

Yes, you can do it. You can be close to 80 and you can do it.” After the plank, Phoenix was congratulated by gym members and received a hug from her daughter. The gym celebrated with some ...

A woman was killed late Wednesday when she was struck by an SUV in the 8900 block of Plank Road, according to Baton Rouge police. Police report a Ford Expedition was southbound on Plank Road ...

Fitness trainer Emma Obayuvana explains how to do a side plank for maximum results ... muscle groups in your abdomen,” says Strong Women ambassador Emma Obayuvana. You’re now subscribed ...