For many of us, eggs are a staple when it comes to breakfast. After all, they are a rich source of protein and other ...

Dr Sermed Mezher's diet may sound excessive but there are numerous benefits to eating eggs, and you don't have to eat 63 a week to see the advantages ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Eggs are a staple for cooking and baking. But if you’re scrambling for a replacement, your kitchen ...

Eggs are a healthy food, as they contain a little of ... Some of the best berries to eat while pregnant are blueberries, raspberries, goji berries, strawberries, and acai berries.

There’s no firm evidence eating eggs causes constipation. In fact, eggs may have the opposite effect. Here’s what’s really going on in your gut.

Egg bites — also known as egg muffins since they’re basically just a mixture of eggs and other toppings cooked in a muffin ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

People may have concerns about the cholesterol content in eggs. However, experts now believe that eating them in moderation can be part of a nutritious diet. This article looks at the health ...

The highly contagious virus has caused some egg lovers to take pause, wondering if it’s safe to eat them amid an outbreak. Join Laura Brehaut on a weekly food adventure with mouth-watering reads ...