Medically reviewed by Maggie Moon, MS, RDA heart-healthy diet focuses on nutrient-dense foods like fruits, vegetables, whole ...

Diabetes is a lifelong battle for keeping your blood sugar levels in control. To do that effectively, you need to consume a ...

Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

If swallowing is painful, it can be hard to imagine eating much at all. Opt for cold foods and drinks, like freezer pops, ice ...

Eating just 10% more ultraprocessed food ups your risk of premature death from any cause by nearly 3%, a new study says.

Cancer is a serious illness that affects millions of people each year, when cells in their body grow out of control.

Gordon Ramsey will be in attendance and will have five-course dining experiences at his restaurants Lucky Cat Miami and ...

Discover how common foods create mental cloudiness and learn the brain-boosting alternatives that can restore your focus, ...

Sauerkraut and other fermented foods can improve gut health. Eating sauerkraut regularly may support a healthy gut microbiome ...

Wondering if the food in front of you is something you eat with your hands? Here's what the experts have to say. We all know the dinner table basics: Chew with your mouth closed, keep your elbows ...

The more processed meats, packaged snacks and sugary drinks that people consume, the more likely they are to die by 75, new ...

Wendy’s — Wendy’s $5 Biggie Bag is still one of our favorite fast food deals right now. For just $5 you can score either a Jr ...