Weight loss fruits are good to snack on or eat in place of dessert. This article includes some of the best fruits to eat if ...

Whole fruits and vegetables are the foundations of the Mediterranean diet. While all produce is a win for weight loss, green ...

For weight loss to be effective, we must consider the diverse factors contributing to weight gain, which vary from person to ...

Here's the problem with diets: More often than not, they're too hard or unhealthy to sustain in the long run, and too frequently they end in weight gain —a fraction of what you lost; or worse, even ...

A team of researchers discovered which chemicals influence the signals that control how much energy the ... people struggle to maintain a healthy weight, and choosing the optimal meals for weight ...

Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

While gastrointestinal issues are the most common side effects, a recent study by the University of British Columbia linked ...

In a New York Times column this week, the Pennsylvania Democrat shared his experience taking Mounjaro while advocating for ...

Trump administration rejects a Biden plan to expand Medicare coverage of weight-loss drugs such as Zepbound and Wegovy.

Losing five kilos in a month is indeed an achievable goal. What if you can drop 5 kilos in 30 days without going to the gym?

MIT scientists have created a method to "paint" GLP-1 drugs onto antibodies inside the body, achieving longer-lasting effects ...