A FRUGAL mum shared the steps she takes to save in her day-to-day life. From watering down her Weetabix to using out-of-date ingredients, the 32-year-old has cut down her household costs ...

In fact, the NHS suggests eating high-fibre breakfast cereal such as plain wholewheat biscuits like Weetabix, as it is a good source of fibre. A high-fibre diet is associated with a lower risk of ...