One cardiologist likes to compare heart health to financial wellness. "I tell my patients, 'Just like you have a 401k or IRA ...

Unhealthy habits like smoking, poor diet, lack of exercise, excessive alcohol, chronic stress, and inadequate sleep can increase the risk of heart disease, negatively impacting cardiovascular health ...

Discover how intermittent fasting affects your heart health with mixed research findings suggesting both benefits and ...

“Our skin, by far, is exposed to the most amount of oxidative stress,” he added. That can lead to a host of issues, from skin aging and sleep problems to heart disease, kidney disease and cancer. It ...

Most of the fat in butter is of the saturated variety. It therefore stands to reason that butter should have a negative ...

Who knew drinking delicious, natural drinks could be so beneficial for heart health? This 7-day infused water routine is not ...