Many people engage in self-talk, whether it's a quiet internal dialogue or audible mutterings. For a long time, it was often ...

An curved arrow pointing right. Career expert and "I Will Teach You To Be Rich" author Ramit Sethi doesn't want to hear your life story. He only cares about why you are better than the other 30 ...

You need to become aware of a problem to change it, so begin by noticing critical self-talk and challenge those thoughts. Explore the narrative you have about yourself and why it might be flawed.

Save guides, add subjects and pick up where you left off with your BBC account. Opening up about yourself and others can be difficult. It’s important to be able to do the things you enjoy as ...

The ability to answer "Tell me about yourself" during a job interview could determine if you get the offer. Here's how to prepare.