Your body can make vitamin D on its own when a chemical in your skin gets direct sunlight. Bad news: Most people can't make ...

Spirulina, a blue-green algae, has become popular in recent years as a health supplement. It contains a variety of nutrients ...

Several male enhancement dietary supplements have been recalled due to undeclared and potentially harmful ingredients being ...

Learn about five supplements you shouldn’t be taking if you have inflammation. Kava is a plant that has been used in the ...

Bioavailability can also be affected by how you take collagen. Vitamin C plays a crucial role in collagen synthesis, so ...

Anemia is a condition where the body lacks enough healthy red blood cells. Try these best iron supplements for anemia to ...

MSM is an anti-inflammatory dietary supplement sometimes used to reduce pain, improve skin health, relieve allergies, and ...

Jeannie Rice, a veteran of the Boston, Tokyo and London marathons, holds records for distance running and her astounding ...