Vitamin B6 deficiency happens when adults get fewer than 1.3 mg of vitamin B6. B6 deficiency can cause symptoms like depression, cracked skin, weakened immunity, and low energy. You can get ...
A: Vitamin B6, also called pyridoxine, is essential for the proper functioning of nerves. But you need the right amount. Both too little and too much have been linked to neuropathy (Nutrients ...
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