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Tom's Guide15d
Skip push-ups and planks — I just did this 15-minute standing upper-body workout and my arms are on fire
If you’re looking to sculpt strong arms and shoulders ... If you’re looking for a wrist-friendly workout that can be done standing up, I’ve found it. All you’ll need is a set of the ...
Forget push-ups — this 15-minute standing dumbbell workout strengthens your arms and upper body
This 15-minute standing arms and upper body workout from fitness trainer FitByMik is a great one to have in mind, because ...