Nondairy milks offer great vegan alternatives to regular cow's milk, but their nutritional value varies. Some are going to ...

There are no general rules as to whether soya milk is better than dairy milk for someone with IBS. However if you accept the growing theory that some IBS sufferers have food sensitivities that can ...

Home-made soya milk has a nutty flavour and is really easy to make. It's a good milk substitute for anyone that is lactose intolerant and a delicious substitute for vegans and vegetarians. Put beans ...

Packaged soya milk can be kept in a cool place until its use-by date. But, once opened, it should be refrigerated and used within three days. Fresh soya milk should be kept in the fridge.

Soya has long been a staple protein source in dairy cow diets, but its hefty environmental impact has led to questions over ...

One of my favourite breakfasts in Taiwan is xian dou jiang - hot, savoury soy milk, lightly curdled with vinegar and flavoured with preserved vegetable and tiny shrimp. It's very easy to make ...

From soy milk to tofu, it is everywhere. But when it comes to a more substantial option, soya beans and soya chunks take centre stage. They are affordable, versatile, and packed with nutrients. Soya ...