Grain-free cereals are typically lower in fiber ... This is not a good option if you are avoiding gluten or soy. The fruit in the ingredients not only lends sweetness but also contributes to ...

Soy lecithin market is evolving rapidly, driven by clean-label demands, regulatory changes, and innovations in ...

Tip #4 Make Hot Cereal Creamy: Replace traditional milk with lactose-free cow’s milk, soy milk, or almond and rice milk when you’re making oatmeal and other hot cereals. Plain or vanilla ...