We analyzed dozens of ultra-processed foods. Here are the healthiest options.

High prices for popular branded snack foods are pushing some consumers to cut back or choose more affordable alternatives.

Packed with calcium, zinc, magnesium, iron, pecans have been linked to improving the cholesterol balance can reduce heart disease risk.

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

Shrinkflation is real—your favorite snacks are quietly getting smaller while prices stay the same. See which brands made the ...

Plus, how your choice of cooking oil can affect your health. You are reading our weekly Well+Being newsletter. Sign up here ...

Spring is full of the absolute best flavors. From seasonal fruits and veggies like apricots and peas to herbaceous faves like ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

When hunger hits and you need a snack, you might be tempted to pop a frozen pizza in the oven. Or maybe some instant noodles hit the spot. And you might decide to wash it down with a soft drink. These ...

A new study has found that eating a certain food instead of your usual snacks can help to reduce key risk factors for heart ...