Surrounding yourself with plants not only enhances the visual appeal of your environment but also contributes to a healthier, ...

Plants bring life, oxygen, and calmness to our spaces. However, not all of them are suitable for the bedroom. Certain types absorb oxygen at night, which can negatively impact our sleep.

From enhancing air quality to aiding well-being, keeping plants in your bedroom brings a host of sleep benefits. Many plants only carry out photosynthesis — which, as you can probably recall ...

especially if the room is small or if the windows are shut. You will be releasing carbon dioxide throughout the night and the only way to get rid of that is to have plants,” he says. However ...