Investing in the right products for your bedroom and pre-sleep routine can turn things around and help you catch the quality zzz’s you deserve. These items are a great jumping off point to ...

It is no secret that use of smartphones and computers by teens at night takes away time they could be sleeping. Devices also suppress melatonin, making it harder to go to sleep.

Tigar ultimately rejected Procter & Gamble's arguments that the lawsuit lacked evidence to establish ZzzQuil or diphenhydramine could be habit-forming when taken as directed, concluding that the ...

You know that a lack of sleep can hurt your heart. But if, like 30 million other Americans, you have sleep apnea, you could be getting plenty of zzz’s and still be putting your heart at risk. We asked ...

They may also restrict full rapid eye movement (REM) sleep to only a part of the brain at a time, allowing them to maintain a standing posture while grabbing those deep zzz’s. Birds also appear ...

Peoria police responded Dec. 19 to a report of an unresponsive child and learned “Hezekiah had been given the adult formula” of the sleep aid ZzzQuil, prosecutors said. The boy was given a ...