Whether you're training for the start of the season, gearing up for a big trip or wanting to stay in ski shape between outings, these five simple yet effective exercises will help. Just be prepared to ...

Although skiing exercises all our major muscle groups, it particularly targets the inner and outer thighs, hamstrings and buttock muscles - thanks to the crouching position that skiing involves.

Even though we all wish we could just ski, here are a few ways to cross-train for skiing and stay strong in the off-season.

The comedian, bestselling author, and “world famous bikini skier” recently spoke to The Daily Beast about her partnership with Gold Bond, her affinity for scantily clad skiing, and her favorite ...

But what are some simple ways to ensure you don't... Ready to hit the slopes? Check out these ski exercises that you can do to prepare for the ski season. Prevent ski injuries by being prepared. Many ...