Greek commandment Know thyself turns out to be a great modern way to become happier, more empathetic, and more successful.

We like to think we’re rational, fair, perceptive. But being self-aware is not even about being smart. It’s not about ...

Truly self-aware people tend to do two things incredibly well, according to clinical psychologist Melanie A. McNally: they acknowledge their emotions, feelings, and behaviors, while also ...

Many young people believe that baby boomers are out of touch and lacking self-awareness. Julia Peters, a content creator and creative director, agrees. In a recent TikTok, she shared her thoughts ...

But if you can make honesty and self-awareness your superpower, you will become happier, more empathetic, and more successful in all you do. What exactly does it mean to know yourself? For ...