Parade on MSN7mon
You've Heard of Tai Chi, but Qigong Is Packed With Health Benefits, Too—Here's What You Should Know
Here's everything you need to know. "Qigong is a moving meditative art, a system of coordinated body-posture and movement, ...
BBC4y
Qigong - the art of energy control
That’s why many older people practise qigong, the Daoist art of energy control, in the park every morning. Children, too, routinely do physical exercises in the playground. We also learn how the ...
Calgary Journal4d
The art of ageing well with Qigong and Tai Chi
On a Sunday afternoon in the heart of Calgary’s Chinatown, melodic notes of traditional Chinese string instruments float ...
The Manual on MSN6mon
Train like a martial artist with this low-intensity exercise with major fitness benefits
Qigong is a low-intensity exercise that’s often used as part of martial arts training. Studies reveal this ancient system of ...
The Star16d
The Qi of Art Attack
Qushairi Mohammed Razali, 34, or better known as Qi, has been handpicked to lead children in the South-East Asian region in a creativity-fuelled adventure every week in Disney’ Art Attack ...