Learn which popular snacks labeled “natural” or “healthy” are actually loaded with sugar, calories, and processed ingredients ...

Lupini beans, on their own, are dense little buggers that taste slightly nutty. They ratchet up the protein in this ...

For peanut butter lovers: this bar is a perfect combination of crispy and sweet, combining peanut butter with other seeds and ...

From low-carb snack bars to vegie chips and supermarket dips, these so-called “health foods” may appear healthy, but can be ...

Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...

The rise of protein-only diets, such as the carnivore diet, is also fuelling demand for protein-rich food and beverage ...

A randomized controlled trial from North Carolina State University found that food processing minimally affects the ...

"Most kids get more than enough protein from their daily diets, and while exceptions exist, insufficient protein intake in ...

“I’m over protein bars — switching to full blocks of parmesan,” one user ... Registered dietician Emily Morgan Martorano ...

Khloé Kardashian announced her new snack brand, Khloud Protein Popcorn. Khloud popcorn is covered with seasonings and protein ...

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.