But in a recent Instagram Reel, gastrointestinal (GI) surgeon, author, and lecturer Dr Karan Rajan shared his favourite fruit for “prize-winning” stools. “If you’re looking for a superfood, ...

Love pooping well but hate prunes? You’re in luck ― experts think kiwi fruit can do just, or almost, as good of a job at getting things moving again. In fact the NHS says that any fruit ...