'Poha is pure rice, hence pure sugar' While poha is a gluten-free option, since it is made from rice flakes, it can cause a spike in blood sugar levels. Ameera said, “You know poha is supposedly ...

About Tari Poha Recipe: A yummy poha with a host of spices tossed together, this unique poha recipe is a must-try. Add garlic and ginger, sautee them together follow it with onions, sautee till onion ...