“Several dried fruits are known to help with constipation, but the most well-known are prunes,” says Rabia de Latour, M.D., a ...

Indian Coffee Plum is a small yet nutrient-rich fruit native to tropical Asia. Despite being underrated, it is packed with ...

Discover how plums boost digestive health, strengthen bones, fight inflammation, and provide essential nutrients with just 30 calories per fruit in this guide.

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

Dried plums make a great addition to oatmeal, yogurt, salads, or smoothies; occasionally, they can be used in baking. Choose unsulfured and organic fruits that are not chemically processed.

About Plum Cake Recipe | Cake Recipe: Plum cake refers to the variety of cakes made with fruits and dry fruits. Although this cake does not contain plum, the fruit, as the name may suggest but plum ...

Can nuts and dry fruits help in summer? Yes! They hydrate, energize, and protect your body from heat stress while keeping you ...

This Christmas-special plum pudding is made with soaked dry fruits and apples. It is rich, flavourful and all things delicious! Serve it hot with either brandy sauce or custard sauce. Whisk butter and ...

Eating foods with antioxidants reduces inflammation and is good for your health, dietitians say. These fruits contain the ...