I n today's fast-paced world, the impact of stress can affect our body, mind, and social relationships. The way people live today, it’s crucial to understand and manage the dama ...

In today’s fast-paced world, the desire for better health and fitness has become more important than ever. In a life filled ...

If you are dealing with stress and looking for a holistic solution try Yoga It is an effective mode of bringing calmness to the mind and body ...

Once considered an ancient tradition, yoga has now become an essential part of maintaining a healthy body, and millions of people worldwide are adopting it as a lifestyle.

Founded by yoga guru Baba Ramdev and Acharya Balkrishna in 1995, Patanjali has played a pivotal role in promoting Ayurvedic products, natural medicine, and holistic healing practices.

Exercise: Yoga and Meditation in daily routine help deal with the effects of anaemia. Meditate to lessen stress and lifestyle ...