Learn how food, movement, stress relief, and gut health can help regulate inflammation and support long-term wellness.

A STUDY has uncovered ‘healthy’ foods that could promote the growth of tumours. Eggs, nuts and tofu are three of many foods ...

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

Fatty fish like salmon, mackerel, and sardines are excellent sources of omega-3 fatty acids, which reduce inflammation by ...

That doesn't mean omega-6 is bad for you, Gardner said. "It's just that omega-3s are better." From a relative perspective, he said, omega-3 fats are more anti-inflammatory than omega-6 fats. "But to ...

Research from Weill Cornell Medicine has identified a molecular pathway linking omega-6 linoleic acid—a common dietary fat in ...

Some natural supplements, such as omega-3 fatty acids, curcumin, and zinc, may help fight inflammation. However, some anti-inflammatory supplements may work better than others. Inflammation is the ...

Omega-6 fatty acids fuel the growth of triple-negative breast cancer, offering insights into dietary risks and potential ...

Omega-3 fatty acids are critical for keeping heart healthy, fighting inflammation, and maintaining brain health ...

Linoleic acid, an omega-6 fatty acid found in seed oils such as soybean and safflower oil, and animal products including pork and eggs, specifically enhances the growth of the hard-to-treat 'triple ...

Adopting an anti-inflammatory diet can help reduce inflammation, lower the risk of chronic diseases like heart disease and diabetes, and improve gut h ...

Trader Joe's Sardines in Olive Oil are packed with anti-inflammatory omega-3 fatty acids. The boneless, skinless sardines are ...