Chair yoga is traditional yoga performed while sitting in or using a chair. Many people assume it’s an exercise for older adults, as chair yoga classes often target this demographic. In addition ...

Maureen Maclean says 16 years of regular yoga classes has strengthened her body and also boosted her social life.

The last anyone heard from 45-year-old yoga teacher Marcus Freiberger, he was heading to a blind date, full of excitement.