IF YOU FOLLOW the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

You have a lot to choose from when it comes to picking a weight loss diet, and it only makes sense to want to go with ...

The '4:3 intermittent fasting' plan known as the military diet is popular with celebrities and showed greater weight loss ...

According to Navy data, nearly 25,000 sailors, most of them from the junior enlisted ranks, were in a weight management ...

Participants in this year’s “Biggest Loser” competition celebrated their completion of the seven-week health and fitness program ...