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3 Herbal Teas You Shouldn't Be Drinking When You Have Diabetes, According to Dietitians
Herbal tea may seem like a diabetes-friendly drink. But you’re living with diabetes, think twice before you sip. Reviewed by Dietitian Karen Ansel, M.S., RDN Reviewed by Dietitian Karen Ansel ...
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Teas You Shouldn't Drink (and Those You Should) If You Have Diabetes, According to Dietitians
Therefore, it's essential for those with diabetes to follow a healthy diet and avoid foods and drinks that can spike blood sugar levels. Teas are a popular beverage, and many consider them a ...
The 5 Best Teas to Drink for Better Blood Sugar, According to Dietitians
Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you might be better off with an herbal tea like ginger, cinnamon or turmeric ...
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Mexican-style Type 2 Diabetes-friendly Recipes
Here are five Mexican-inspired recipes, all at or below 45 g of carbs per serving. Some Mexican dishes can be high in carbohydrates. If you have type 2 diabetes, you may tend to avoid the high ...