If depression isn’t just a chemical imbalance, what drives it? A psychiatrist unpacks the latest research, why SSRIs still ...

One 2023 study found that seniors — the least physically active age group — who participated in a dance program increased ...

Developing mindful screen habits and setting healthy limits can play a crucial role in maintaining mental clarity, emotional ...

A NYC dermatologist is now offering brain treatments with an Exomind device, which is said to be a high-tech fix for ...

Early-life adversity affects over half of children worldwide, increasing the risk of cognitive and mental health issues later ...

As gaming worlds grow larger and more detailed, the debate persists about the influence of video games on mental health and ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Jenny Fries Going outside and spending time in nature helps your mind in many ways. It makes you less stressed and lifts your ...

Exercise isn’t just about staying fit it directly impacts brain chemistry, neuroplasticity, and hormone regulation.

Staying up late nights might feel productive, but it could be affecting your mental health in ways you don't realize.

What is brain fog? It's that frustrating mental cloudiness that leaves you struggling to concentrate, remember details, or ...