AUM. When you take a deep breath in and start with the OM chant, an energy spreads through your body., Spirituality News - Times Now ...

Chanting OM before or during meditation helps guide the mind into a relaxed state, and the rhythm that forms in the mind and body helps you stay aligned. Several studies have shown and proven that ...

Then came the ‘number 18’ theory. Mr. Nags, with his usual over-the-top flair, pointed out the possible “cosmic” connection, ...