Carbohydrates found in maple syrup are sucrose, and small amounts of glucose and fructose. Unlike the other contents of vitamins, minerals, and antioxidants which all have health benefits ...

Many people favor it over more traditionally refined sugars, but can including maple syrup in your diet really provide health benefits? A recent study published in The Journal of Nutrition says ...

Learn all about homemade elderberry syrup benefits and how to take elderberry ... If you’ve walked into a health food store lately, you’ve no doubt seen a proliferation of syrups, tonics ...

Find out more about the health concerns connected to high fructose corn syrup. High fructose corn syrup and obesity A widely cited 2004 study launched the notion that HFCS was a key culprit in the ...