Val Kilmer, a movie star in the 1980s and ‘90s who played everything from Batman to Doc Holliday, has died at the age of 65, ...

A chiropractor shares seven key stretches to help loosen tight calves and relieve tension in your lower legs after a workout.

Injuries to the muscle tendon or ligament during a fall could ... The muscle — usually the calf at the back of the lower leg — tightens and spasms. Nocturnal leg cramps are common, with ...

If the knee is hot, red, swollen or tender this could be because of infection, gout or trauma to the knee. Get advice from ...

Step 2: With thigh muscles tight, raise the straight leg about a foot off the ground and hold. Step 3: After a few seconds, slowly lower the leg back to the ground. Step 4: Do several ...

A tendon is a band of tissue that attaches muscle to bone. There are two peroneal tendons in each leg. They run side by side down the lower leg bone (fibula) and behind the bony lump on the ...

This muscle helps to move and stabilize the lower leg and the ankle joint. A common cause of calf pain is muscle strain, which can happen from doing cardio activities like running or jumping ...

But what happens to your muscles and tendons to make this possible ... as this will allow them to study more generally how lower leg muscles work their magic and propel athletes forward.

Older adults, people with manual labor jobs, or those with health conditions like arthritis are at increased risk for ...

Tendons link muscles and bones and control how our wrist and fingers ... Surgeons perform some tendon transfers in the lower extremity (legs, ankles, and feet), but these are less common. Most ...

Both moves are beneficial exercises to include in your routine, but if toning the legs and glutes is your goal, one reigns supreme.