Know which low-sodium deli meats to look for the next time you're at the market. Reviewed by Dietitian Christa Brown, M.S., ...

Another product from Tofurky, these Plant-Based Smoked Ham Deli Slices are some of the healthiest deli "meats" you can buy. With safe-to-consume potassium chloride and a mixture of tofu, wheat gluten, ...

Deli meats are also frequently made with fattier ... It's always smart to seek out low-sodium chicken breast wherever possible, or just cook your own at home and season them lightly.