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What Does It Mean To Have an Endomorph Body Type?
This diet supports fat loss and the growth of lean muscle mass. Fish, poultry, eggs, and tofu are recommended proteins for endomorph body types. Healthy fats such as avocado, olive oil ...
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What Are The Three Body Types? Which One Can Build Muscle Fastest?
Body types, or somatotypes, are generally classified into three categories: mesomorphs, ectomorphs, and endomorphs. Let's ...