Safe Picks for Sensitive Stomachs Protein powders can be a convenient way to consume protein, whether you’re trying to build ...

Learn how small bowel obstruction develops, warning signs to watch for, and proven methods to prevent serious complications.

Persistent bloating and digestive discomfort may signal Irritable Bowel Syndrome (IBS), a common yet underdiagnosed ...

There’s no official ‘SIBO diet,’ but gastroenterologists or registered dietitians sometimes recommend the low-FODMAP diet or ...

Discover how a low-FODMAP diet can transform gut health for IBS sufferers, plus easy food swaps and meal planning tips for ...

For most people, FODMAPs don’t cause problems and can support gut health by feeding good gut bacteria. If you have irritable ...

“IBS is often linked to gut motility issues and irregular eating patterns can disrupt digestion, leading to bloating, ...

Irritable bowel syndrome (IBS) is a condition that affects the digestive system. IBS causes a group of symptoms that can be ...

While trigger foods are different for everyone, some common ones include gas-producing foods, such as FODMAPs, as well as lactose and gluten. Many people with IBS experience fatigue. Research from ...

May 19 is World IBS Day-raising awareness about Irritable Bowel Syndrome, its impact on lives, and the need for support, ...

For most people, FODMAPs don’t cause problems and can support gut health by feeding good gut bacteria. If you have irritable bowel syndrome (IBS), your gut may be more sensitive to these foods.