Think your diet is safe? Think again! Check the top 10 high-glycemic foods that can dangerously spike blood sugar levels — a ...

Chronic high blood sugar is linked to metabolic diseases such as type 2 diabetes.

The anti-inflammatory diet can reduce inflammation, but did you know that it can support healthy blood sugar levels, too?

Uncontrolled diabetes can cause eye damage and a healthy diet may play a role in reducing the risk Here’s a list of foods ...

Carbs have the greatest effect on blood sugar levels, but other nutrients also play a role. Saturated fat and sodium may ...

Diabetes is a lifelong battle for keeping your blood sugar levels in control. To do that effectively, you need to consume a ...

Hyperglycemia is often the result of multiple factors and depends on a person’s inherited risk factors, overall health status, diet, and lifestyle. However, a diet high in refined carbohydrates ...

It's important to eat a healthy diet when you have type 1 diabetes ... It’s also key to track your blood sugar levels. Those high-fiber foods are always better choices than low-fiber carbs ...

Come summer, and everyone craves mangoes. However, the fruit walks a tightrope for those who love it but have diabetes. However, according to experts, being low in glycemic index, you can have mangoes ...

When your goals are S.M.A.R.T., it will be simpler to stay on track with your diet. Setting S.M.A.R.T. goals help keep big projects, like losing weight or managing blood sugar, from being ...