A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

These 54 heart-healthy Mexican food ideas will take the place of the loaded nachos, over-stuffed burritos and greasy tacos we ...

Narula joined " GMA3 " Thursday to share her recipe for Avena Appeal, a smoothie that she says is packed with nutrients to ...

Below is a sample menu for 1 week of meals on the Mediterranean ... stabilize blood sugar levels, promote heart health, and enhance brain function. One reason the Mediterranean diet can benefit ...

Your heart is the rhythm keeper of your life — it works nonstop, quietly powering everything you do. That’s exactly why it ...