It's often said that fruit and vegetables are among the world's healthiest foods, but in fact, fish can also be just as good ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

A National Institutes of Health study aims to find out whether ultraprocessed foods lead people to eat more. And, if so, why?

Confused on what to eat - green, clean, or lean? Discover the key differences between these three nutritional approaches and ...

Ashley Tyrner-Dolce of Boston, founder of FarmboxRx, advocates for healthy food accessibility as the MAHA movement gains ...

On its own, dark chocolate has health benefits, such as antioxidants that neutralize damaging free radicals. And a report in ...

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

A new study found that certain types of ultraprocessed foods have a greater impact on your risk of cardiovascular disease ...

The U.S. Department of Agriculture has cut two programs that help schools and food banks buy food from local farms and ranches.

To tackle this issue, the Elizabeth River Project has partnered with local businesses to bring nutritious meals to the ...

A National Institutes of Health study aims to find out whether ultraprocessed foods lead people to eat more. And, if so, why?