Discover how magnesium and phosphorus support bone strength, muscle function, and energy production. Learn ideal food sources ...

Magnesium is another abundant mineral present in sesame seeds that promotes bone health. It helps absorb calcium into the ...

Health experts say that calcium absorption in the body decreases with age. Apart from this, in women, especially after ...

Weight loss can harm bone strength, especially in older women, but eating right and regular exercise can help offset that ...

In today's world, more people suffer from bone problems caused by injuries, infections, or birth defects. As the population ...

Plus, the editor-approved products to weight your walks.

Recovering from a tear or fracture in a bone can be challenging. Taking a well-balanced and right diet can prove to be a game ...

When it comes to superfoods that have stood the test of time, bone broth tops the list. This nutrient-rich liquid, savored for its ability to heal the body and soothe the soul, has been a staple in ...

The incidence of osteoporosis is expected to rise among young women due to several lifestyle factors and biological changes, ...

After surviving a likely gunshot wound in July, a bald eagle in Missouri is showing an important sign of recovery–keratin ...