It's worth noting though that if you eat too many, you may end up worsening the issue. "If you are increasing your prune or ...

Here's a recipe that looks like it'll re-create the type of sugar plums in the video. I want to try and make these sometime just so I can say I've had a sugar plum. See also: How hard candy is made ...

"If you are increasing your prune or plum intake to aid with hard stools, make sure to drink more water as you do so," advises Groppo. And because plums belong to such a broad plant family ...