Ready to crush 13.1? Earn that sub-2-hour half marathon time with two expert-created training plans for beginner to ...
Long time coaches have put together a free 1:45 half marathon training plan to help you accomplish your goal and breakdown ...
That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...
week training program designed for beginner runners, featuring expert guidance on pacing, recovery, and training strategies ...
As a rough guide, to go sub-4:30, it's probably helpful for you to be able to run a sub-2 half marathon and a sub-53 10K. Before starting this training plan, you should be used to running for at ...