Why gut health matters more than you think The gut is often called the body’s “second brain” for a reason. It plays a crucial role in digestion, immune function, mental health and hormonal ...

Health Benefits of Chia Seeds Provide Antioxidants “Chia seeds are a great source of antioxidants. Antioxidants protect ...

Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that ...

From your first breath, trillions of tiny microbes colonize your body, shaping your health in surprising ways. Among these ...

Celebrity nutritionist Dr. Daryl Gioffre shares an easy gut health hack that helps with the type of tummy trouble we tend to ...

Now, researchers from Yale have found that a specific bacterium, called Enterococcus gallinarum, can move from the gut to ...

Studies show that eating two and a half servings of strawberries per day may reduce low-density lipoprotein (LDL) ...

An imbalance in ligands, which are molecules produced by the body and the gut microbiota, can affect a key receptor protein ...

Gut health expert Adrienne Benjamin from ProVen ... and sluggish digestion if consumed too frequently or if your body is producing lower levels of digestive enzymes and/or stomach acid." ...

But an infection can also lead to other issues, including lung and heart damage and microbiome changes in the gut, that may not ... it can wreak havoc around the body, said Dr. Braden Kuo, a ...