Composed of bacteria, viruses and fungi, the gut microbiome primarily resides in the large intestine and acts as a silent ...

Stress doesn’t just affect the mind — it impacts gut function. Chronic stress can lead to inflammation, hormone imbalances ...

Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, shares a list of foods that promote gut health.

Why gut health matters more than you think The gut is often called the body’s “second brain” for a reason. It plays a crucial role in digestion, immune function, mental health and hormonal ...

Like every part of our body, our gut is completely unique which means the food we eat affects us all differently. But what are the worse foods for our gut health? Here’s what the experts say ...

Farts might be embarrassing, but they are a natural part of your digestive system. Learn why gut health matters.

Though my ongoing therapy has been a crucial part of my mental health journey, it’s only one piece of the puzzle. Looking after my gut health has also played a tremendous role. By adding certain ...

and sluggish digestion if consumed too frequently or if your body is producing lower levels of digestive enzymes and/or stomach acid." Fatty, greasy and complex foods Fats and complex ...

But Harvard Medical School’s Haytham Kaafarani, a trauma surgeon and critical-care physician at Massachusetts General Hospital, and his colleagues noticed an unexpected surge in patients with ...

Emerging science reveals a powerful link between gut microbiome diversity and seasonal allergies. Here's how to support your immune system from the inside out.

A study has established the importance of immunoglobulin A, an antibody that is part ... gut microbiota. It regulates its function and ensures that its presence remains beneficial to the body.