Composed of bacteria, viruses and fungi, the gut microbiome primarily resides in the large intestine and acts as a silent ...

Discover how simple fruits like papaya, pear, and kiwi can heal your gut and improve digestion more effectively than ...

Bobi, a male Rafeiro do Alentejo dog from Portugal, never touched the stuff and also lived (almost) forever. Once believed to be the world’s oldest dog, Bobi, along with his healthy gut, reportedly ...

Consider trying whole grains like oats, quinoa, and brown rice; legumes like lentils, beans, and chickpeas; nuts; seeds; ...

Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, shares a list of foods that promote gut health.

which can promote inflammation and dysbiosis in the digestive tract. Dietary fiber supports gut health by promoting bowel regularity and contributing to the balance of your gut microbiome.

Fix your gut with natures remedies Three seeds that improve digestion reduce bloating and promote regularity Simple ways to ...

Renowned for high fiber content, baobab seed aids digestion by promoting regular bowel movements. It contains both soluble ...

Optimize gut health for overall well-being with a balanced microbiome, fiber-rich diet, probiotics, and stress management techniques.

When it comes to habits that promote gut health, many people think about diet. Food, after all, plays a big role in the ...

Emerging science reveals a powerful link between gut microbiome diversity and seasonal allergies. Here's how to support your ...

It is a well-known fact that food is one of the most critical factors influencing health. Some describe it as the “800-pound ...