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Increased dietary folic acid intake may lead to adverse health effects, including inflammation and neurotoxicity, ...
including red blood cells, skin, hair and nails. Getting enough folic acid can also help reduce the risk of certain types of anemia. Taking supplements isn't always easy and this is especially ...
Folate is part of the B vitamins group, including B-6, B-12, and B-9, which help your body produce red blood cells and derive energy from food. Folic acid is ... if you aren't currently pregnant ...
However, this B vitamin is crucial for your health. Folate is required for DNA synthesis and forming new cells, especially during periods of rapid growth, such as pregnancy and infancy. It also helps ...
Here are some examples: You don’t eat enough foods that contain folic acid. This is the case for ... the number and appearance of your red blood cells. If you have a lack of folate, your red ...
Doctors don't yet understand why folic acid reduces the risk for neural tube defects, but it could be because the vitamin supports rapid cell growth. "Folate is especially critical during periods ...
Taking folic acid early in pregnancy is safe, even at high doses, and associated with improved neuropsychological outcomes in the offspring at age 6 years.
Thus, it may be possible to prevent such complications in the obstetric patient by means of folic acid therapy only if the therapy is started early in pregnancy. Figure 3 Serum and Red-Cell Folic ...