You want to go through a full range of motion—if you feel discomfort in the elbow then what you would ... so that you make sure there's not too much flexion in the wrist. This also strengthens ...

Flexion – bending a joint. This occurs when the angle of a joint decreases. For example, the elbow flexes when performing a biceps curl. Extension – straightening a joint. This occurs when the ...

The olecranon and olecranon fossa joint provide primary stability at less than 20° or more than 120° of elbow flexion. In between stability is provided by soft tissue constraints, mainly the UCL.3 4 ...

An Overlooked Cause of Failed Ulnar Nerve Transposition. Open Journal of Orthopedics, 15, 167-174. doi: 10.4236/ojo.2025.154017 . Snapping triceps syndrome (STS) is described as anteromedial ...

Flexion – bending a joint. This occurs when the angle of a joint decreases. For example, the elbow flexes when performing a biceps curl. Extension – straightening a joint. This occurs when the ...

Patient A girl (16 y.o.) affected by an Ehler-Danlos syndrome presented pain in the right elbow and the right wrist after a season of tennis. Interventions Her training consisted of wrist ...