YOU WANT TO build muscle, and you want to do it without spending an eternity in the gym to use every single piece of ...

I'm seeing a lot more people incorporating functional training into their workout routines,” says one of the experts who ...

A note on fit Though the workout shirts featured in this guide have the name "men's" in them, they're not strictly for cisgender men. The cut and design of the shirts may differ from similar ...

Men's workout shirts tend to be cut to fit broader shoulders while men's shorts offer more leg coverage (though this isn't always the case) and added space in the crotch. Women's workout shirts ...