These are just lunch ideas. If you’re looking for dinner recipes ... Chickpeas (aka garbanzo beans) are mashed and seasoned to mimic tuna fish, without actually being fish.

To reduce the sodium content, you may consider using less fish sauce than called for in the recipe. If you’re looking to lose weight, there are many filling, delicious lunch ideas to choose from.

Rosé marries well with many light lunches including those featuring, cheese, raw or cooked fish, eggs and vegetables including asparagus. Salads and light rice and pasta dishes are always great ...