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A glass of milk's worth of calcium has been linked to a lower colorectal cancer risk. Here are 6 foods you might not know contain the mineral.
with 60g of canned sardines in oil containing 240 mg, while 85 grams of canned salmon with bones contains 19% of the daily recommended amount. Dried figs contain more calcium than any other dried ...
Poor feeding habits due to climate change may cause sardines to ingest more microplastics
Researchers from the UAB demonstrate that the way sardines eat, altered due to the reduction in size of plankton, undermines ...