Energy gels are an efficient way to fuel during long ... caffeinated gels in the later sections of a marathon for an extra boost — but it’s not for everyone, especially if you are sensitive ...

Introducing nutrition to your running practice is one of the most beneficial moves you can make. Energy gels are an ...

Honey Stinger Energy Gels provide 24 grams of rapidly digestible carbs and 90 calories per packet. Also included are B ...

With more guys trading in gym time for endurance endeavours – we're talking trail runs, marathons and triathlons – energy supplements have never been more popular. But what exactly are they ...