Peanut Butter Energy Balls are naturally sweet energy bites that boast lots of fiber, no processed sugar, and a whole lot of ...

Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

When you need an energy boost but it’s too late for a latte, try this caffeine-boosted snack. Plus ... Use your hands to roll the mixture into 24 balls about 1 inch in diameter.

But sometimes, you want a snack that satisfies those seasonal cravings without a lot of sugar or time spent in the kitchen.

Make these high-protein snack recipes, like energy bites and toasts, for an easy and delicious bite that packs in more ...

This recipe cleverly combines the festive classic with energy balls for a pre-workout snack that will help you power through tough sessions. The combination of mulberries, coconut and dates ...

First and foremost, what is a brookie? It’s a nickname for a sweet treat that’s part brownie, part cookie dough.

That’s why things like energy balls are good because they’re mixing everything up into one easy snack.” Sugary treats and high-caffeine drinks won't see you through forever, Jenna explains ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

These vegan energy balls are packed with protein and so easy to make. Just blend the ingredients and roll with your hands! For this recipe you will need a high-powered blender. Each serving ...